The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

You may worry that even when this event is over your space will sink back into disorder. Perhaps you shop a lot and imagine that your possessions will just pile up again. I realize that it’s hard to believe if you have never tried it, but once you have completed this dramatic cleanup, you will have no difficulty whatsoever in putting things back where they belong or in deciding where to keep new things. Unbelievable as it may sound, you only have to experience a state of perfect order once to be able to maintain it. All you need to do is take the time to sit down and examine each item you own, decide whether you want to keep or discard it, and then choose where to put what you keep.

 

Have you ever told yourself, “I’m just no good at tidying,” or “It’s not worth trying; I was born untidy”? Many people carry this type of negative self-image for years, but it is swept away the instant they experience their own perfectly clean space. This drastic change in self-perception, the belief that you can do anything if you set your mind to it, transforms behavior and lifestyles. This is precisely why my students never experience rebound. Once you have experienced the powerful impact of a perfectly ordered space, you, too, will never return to clutter. Yes, I mean you!

 

It may sound too difficult, but I can honestly say that it’s quite simple. When you tidy, you are dealing with objects. Objects are easy to discard and move around. Anyone can do it. Your goal is clearly in sight. The moment you have put everything in its place, you have crossed the finish line. Unlike work, studies, or sports, there is no need to compare your performance to that of anyone else. You are the standard. Better yet, the one thing that everyone finds hardest to do—continuing—is totally unnecessary. You only have to decide where to put things once.

 

I never tidy my room. Why? Because it is already tidy. The only tidying I do is once or sometimes twice a year, and for a total of about one hour each time. The many days I spent tidying without seeing permanent results now seem hard to believe. In contrast, I feel happy and content. I have time to experience bliss in my quiet space, where even the air feels fresh and clean; time to sit and sip herbal tea while I reflect on my day. As I look around, my glance falls on a painting that I particularly love, purchased overseas, and a vase of fresh flowers in one corner. Although not large, the space I live in is graced only with those things that speak to my heart. My lifestyle brings me joy.

 

Wouldn’t you like to live this way, too? It’s easy, once you know how to truly put your home in order.

 

 

 

 

 

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Finish discarding first

 

 

 

Start by discarding, all at once, intensely and completely

 

 

You think you have tidied everything perfectly, but within a few days you notice that your room is becoming cluttered again. As time goes by, you collect more things, and before you know it, your space has reverted to its previous state. This rebound effect is caused by ineffective methods that tackle tidying only halfway. As I’ve already mentioned, there is just one way to escape this negative spiral—by tidying efficiently all at once, as quickly as possible, to make the perfect clutter-free environment. But how does this create the right mind-set?

 

When you tidy your space completely, you transform the scenery. The change is so profound that you feel as if you are living in a totally different world. This deeply affects your mind and inspires a strong aversion to reverting to your previously cluttered state. The key is to make the change so sudden that you experience a complete change of heart. The same impact can never be achieved if the process is gradual.

 

To achieve a sudden change like this, you need to use the most efficient method of tidying. Otherwise, before you know it, the day will be gone and you will have made no headway. The more time it takes, the more tired you feel, and the more likely you are to give up when you’re only halfway through. When things pile up again, you will be caught in a downward spiral. From my experience with private individual lessons, “quickly” means about half a year. That may seem like a long time, but it is only six months out of your entire life. Once the process is complete and you’ve experienced what it’s like to be perfectly tidy, you will have been freed forever from the mistaken assumption that you’re no good at tidying.

 

For the best results, I ask that you adhere faithfully to the following rule: Tidy in the right order. As we’ve seen, there are only two tasks involved—discarding and deciding where to keep things. Just two, but discarding must come first. Be sure to completely finish the first task before starting the next. Do not even think of putting your things away until you have finished the process of discarding. Failure to follow this order is one reason many people never make permanent progress. In the middle of discarding, they start thinking about where to put things. As soon as they think, “I wonder if it will fit in this drawer,” the work of discarding comes to a halt. You can think about where to put things when you’ve finished getting rid of everything you don’t need.

 

To summarize, the secret of success is to tidy in one shot, as quickly and completely as possible, and to start by discarding.

 

 

 

 

 

Before you start, visualize your destination

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