The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

My sweat blossoms like a fungal growth. It spreads from my palms to my arms and now my neck. My temples pulsate as blood floods my brain and face. Like most thirteen-year-olds freshly accused of possessing narcotics and bringing them to school, I want to run away and hide.

“I don’t know what you’re talking about,” I protest, the words sounding far meeker than I’d like. I feel as if I should be sounding confident in myself right now. Or maybe not. Maybe I should be scared. Do liars sound more scared or confident? Because however they sound, I want to sound the opposite. Instead, my lack of confidence compounds, unconfidence about my sounding unconfident making me more unconfident. That fucking Feedback Loop from Hell.

“We’ll see about that,” he says, turning his attention to my backpack, which seemingly has one hundred pockets. Each is loaded with its own silly teen desiderata—colored pens, old notes passed in class, early-nineties CDs with cracked cases, dried-up markers, an old sketchpad with half its pages missing, dust and lint and crap accumulated during a maddeningly circuitous middle school existence.

My sweat must be pumping at the speed of light, because time extends itself and dilates such that what is mere seconds on that 9:00 A.M. second-period biology clock now feels like Paleolithic eons, and I’m growing up and dying every minute. Just me and Mr. Price and my bottomless backpack.

Somewhere around the Mesolithic Age, Mr. Price finishes searching the backpack. Having found nothing, he seems flustered. He turns the pack upside down and lets all of my crap crash onto his office floor. He’s now sweating as profusely as I am, except in place of my terror, there is his anger.

“No drugs today, eh?” He tries to sound casual.

“Nope.” So do I.

He spreads my stuff out, separating each item and coagulating them into little piles beside my gym gear. My coat and backpack now lie empty and lifeless on his lap. He sighs and stares at the wall. Like most thirteen-year-olds locked in an office with a man angrily throwing their shit all over the floor, I want to cry.

Mr. Price scans the contents organized on the floor. Nothing illicit or illegal, no narcotics, not even anything against school policy. He sighs and then throws the coat and backpack on the floor too. He bends over and puts his elbows on his knees, making his face level with mine.

“Mark, I’m going to give you one last chance to be honest with me. If you are honest, this will turn out much better for you. If it turns out you’re lying, then it’s going to be much worse.”

As if on cue, I gulp.

“Now tell me the truth,” Mr. Price demands. “Did you bring drugs to school today?”

Fighting back tears, screams clawing at my throat, I stare my tormentor in the face and, in a pleading voice, dying to be relieved of its adolescent horrors, I say, “No, I don’t have any drugs. I have no idea what you’re talking about.”

“Okay,” he says, signaling surrender. “I guess you can collect your things and go.”

He takes one last, longing gaze at my deflated backpack, lying like a broken promise there on his office floor. He casually puts one foot down on the pack, stomping lightly, a last-ditch effort. I anxiously wait for him to get up and leave so I can get on with my life and forget this whole nightmare.

But his foot stops on something. “What is this?” he asks, tapping with his foot.

“What is what?” I say.

“There’s still something in here.” He picks up the bag and starts feeling around the bottom of it. For me the room gets fuzzy; everything goes wobbly.

When I was young, I was smart. I was friendly. But I was also a shithead. I mean that in the most loving way possible. I was a rebellious, lying little shithead. Angry and full of resentment. When I was twelve, I hacked my house’s security system with refrigerator magnets so I could sneak out undetected in the middle of the night. My friend and I would put his mom’s car in neutral and push it into the street so we could drive around without waking her up. I would write papers about abortion because I knew my English teacher was a hardcore conservative Christian. Another friend and I stole cigarettes from his mom and sold them to kids out behind the school.

And I also cut a secret compartment into the bottom of my backpack to hide my marijuana.

That was the same hidden compartment Mr. Price found after stepping on the drugs I was hiding. I had been lying. And, as promised, Mr. Price didn’t go easy on me. A few hours later, like most thirteen-year-olds handcuffed in the back of a police car, I thought my life was over.

And I was kind of right, in a way. My parents quarantined me at home. I was to have no friends for the foreseeable future. Having been expelled from school, I was to be homeschooled for the rest of the year. My mom made me get a haircut and threw out all of my Marilyn Manson and Metallica shirts (which, for an adolescent in 1998, was tantamount to being sentenced to death by lameness). My dad dragged me to his office with him in the mornings and made me file papers for hours on end. Once homeschooling was over, I was enrolled in a small, private Christian school, where—and this may not surprise you—I didn’t exactly fit in.

And just when I had finally cleaned up my act and turned in my assignments and learned the value of good clerical responsibility, my parents decided to get divorced.

I tell you all of this only to point out that my adolescence sucked donkey balls. I lost all of my friends, my community, my legal rights, and my family within the span of about nine months. My therapist in my twenties would later call this “some real traumatic shit,” and I would spend the next decade-and-change working on unraveling it and becoming less of a self-absorbed, entitled little prick.

The problem with my home life back then was not all of the horrible things that were said or done; rather, it was all of the horrible things that needed to be said and done but weren’t. My family stonewalls the way Warren Buffett makes money or Jenna Jameson fucks: we’re champions at it. The house could have been burning down around us and it would have been met with, “Oh no, everything’s fine. A tad warm in here, perhaps—but really, everything’s fine.”

When my parents got divorced, there were no broken dishes, no slammed doors, no screaming arguments about who fucked whom. Once they had reassured my brother and me that it wasn’t our fault, we had a Q&A session—yes, you read that right—about the logistics of the new living arrangements. Not a tear was shed. Not a voice was raised. The closest peek my brother and I got into our parents’ unraveling emotional lives was hearing, “Nobody cheated on anybody.” Oh, that’s nice. It was a tad warm in the room, but really, everything was fine.

My parents are good people. I don’t blame them for any of this (not anymore, at least). And I love them very much. They have their own stories and their own journeys and their own problems, just as all parents do. And just as all of their parents do, and so on. And like all parents, my parents, with the best of intentions, imparted some of their problems to me, as I probably will to my kids.

When “real traumatic shit” like this happens in our lives, we begin to unconsciously feel as though we have problems that we’re incapable of ever solving. And this assumed inability to solve our problems causes us to feel miserable and helpless.

But it also causes something else to happen. If we have problems that are unsolvable, our unconscious figures that we’re either uniquely special or uniquely defective in some way. That we’re somehow unlike everyone else and that the rules must be different for us.

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