The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

I take another microstep, then another. Two feet now. My forward leg vibrates as I put the weight of my body on it. I shuffle on. Against the magnet. Against my mind. Against all my better instincts for survival.

One foot now. I’m now looking straight down the cliff face. I feel a sudden urge to cry. My body instinctively crouches, protecting itself against something imagined and inexplicable. The wind comes in hailstorms. The thoughts come in right hooks.

At one foot you feel like you’re floating. Anything but looking straight down feels as though you’re part of the sky itself. You actually kind of expect to fall at this point.

I crouch there for a moment, catching my breath, collecting my thoughts. I force myself to stare down at the water hitting the rocks below me. Then I look again to my right, at the little ants milling about the signage below me, snapping photos, chasing tour buses, on the off chance that somebody somehow sees me. This desire for attention is wholly irrational. But so is all of this. It’s impossible to make me out up here, of course. And even if it weren’t, there’s nothing that those distant people could say or do.

All I hear is the wind.

Is this it?

My body shudders, the fear becoming euphoric and blinding. I focus my mind and clear my thoughts in a kind of meditation. Nothing makes you present and mindful like being mere inches away from your own death. I straighten up and look out again, and find myself smiling. I remind myself that it’s all right to die.

This willing and even exuberant interfacing with one’s own mortality has ancient roots. The Stoics of ancient Greece and Rome implored people to keep death in mind at all times, in order to appreciate life more and remain humble in the face of its adversities. In various forms of Buddhism, the practice of meditation is often taught as a means of preparing oneself for death while still remaining alive. Dissolving one’s ego into an expansive nothingness—achieving the enlightened state of nirvana—is seen as a trial run of letting oneself cross to the other side. Even Mark Twain, that hairy goofball who came in and left on Halley’s Comet, said, “The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.”

Back on the cliff, I bend down, slightly leaning back. I put my hands on the ground behind me and gently lower myself onto my butt. I then gradually slide one leg over the edge of the cliff. There’s a small rock jutting out of the cliff side. I rest my foot on it. Then I slide my other foot off the edge and put it on the same small rock. I sit there a moment, leaning back on my palms, wind ruffling my hair. The anxiety is bearable now, as long as I stay focused on the horizon.

Then I sit up straight and look down the cliff again. Fear shoots back up through my spine, electrifying my limbs and laser-focusing my mind on the exact coordinates of every inch of my body. The fear is stifling at times. But each time it stifles me, I empty my thoughts, focus my attention on the bottom of the cliff below me, force myself to gaze at my potential doom, and then to simply acknowledge its existence.

I was now sitting on the edge of the world, at the southernmost tip of hope, the gateway to the east. The feeling was exhilarating. I can feel the adrenaline pumping through my body. Being so still, so conscious, never felt so thrilling. I listen to the wind and watch the ocean and look out upon the ends of the earth—and then I laugh with the light, all that it touches being good.

Confronting the reality of our own mortality is important because it obliterates all the crappy, fragile, superficial values in life. While most people whittle their days chasing another buck, or a little bit more fame and attention, or a little bit more assurance that they’re right or loved, death confronts all of us with a far more painful and important question: What is your legacy?

How will the world be different and better when you’re gone? What mark will you have made? What influence will you have caused? They say that a butterfly flapping its wings in Africa can cause a hurricane in Florida; well, what hurricanes will you leave in your wake?

As Becker pointed out, this is arguably the only truly important question in our life. Yet we avoid thinking about it. One, because it’s hard. Two, because it’s scary. Three, because we have no fucking clue what we’re doing.

And when we avoid this question, we let trivial and hateful values hijack our brains and take control of our desires and ambitions. Without acknowledging the ever-present gaze of death, the superficial will appear important, and the important will appear superficial. Death is the only thing we can know with any certainty. And as such, it must be the compass by which we orient all of our other values and decisions. It is the correct answer to all of the questions we should ask but never do. The only way to be comfortable with death is to understand and see yourself as something bigger than yourself; to choose values that stretch beyond serving yourself, that are simple and immediate and controllable and tolerant of the chaotic world around you. This is the basic root of all happiness. Whether you’re listening to Aristotle or the psychologists at Harvard or Jesus Christ or the goddamn Beatles, they all say that happiness comes from the same thing: caring about something greater than yourself, believing that you are a contributing component in some much larger entity, that your life is but a mere side process of some great unintelligible production. This feeling is what people go to church for; it’s what they fight in wars for; it’s what they raise families and save pensions and build bridges and invent cell phones for: this fleeting sense of being part of something greater and more unknowable than themselves.

And entitlement strips this away from us. The gravity of entitlement sucks all attention inward, toward ourselves, causing us to feel as though we are at the center of all of the problems in the universe, that we are the one suffering all of the injustices, that we are the one who deserves greatness over all others.

As alluring as it is, entitlement isolates us. Our curiosity and excitement for the world turns in upon itself and reflects our own biases and projections onto every person we meet and every event we experience. This feels sexy and enticing and may feel good for a while and sells a lot of tickets, but it’s spiritual poison.

It’s these dynamics that plague us now. We are so materially well off, yet so psychologically tormented in so many low-level and shallow ways. People relinquish all responsibility, demanding that society cater to their feelings and sensibilities. People hold on to arbitrary certainties and try to enforce them on others, often violently, in the name of some made-up righteous cause. People, high on a sense of false superiority, fall into inaction and lethargy for fear of trying something worthwhile and failing at it.

The pampering of the modern mind has resulted in a population that feels deserving of something without earning that something, a population that feels they have a right to something without sacrificing for it. People declare themselves experts, entrepreneurs, inventors, innovators, mavericks, and coaches without any real-life experience. And they do this not because they actually think they are greater than everybody else; they do it because they feel that they need to be great to be accepted in a world that broadcasts only the extraordinary.

Our culture today confuses great attention and great success, assuming them to be the same thing. But they are not.

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